Big News!

Big news! I published a book!! It’s called Light and Love. It’s a collection of Christmas poetry that I’ve written. The poems touch on subjects of light, love, Christmas magic, nostalgia, as well as grief and death. It’s available on Amazon as a paperback as well as a kindle edition. I’m running a promo on it and the kindle edition is available to read for free until Friday December 23, 2016.  If you do read it, I’d love to know what your favorite poem in the book is! Also, if you like it, it’d help a ton if you could leave a rating or review on Amazon. Here is the link to my author page on Amazon where you can find both formats of the book. In honor of my 8th wedding anniversary today, I’d like to share a poem from the book. 

 

Christmas with my Love


Christmas with my love, there’s nowhere else I’d rather be,

Nestled together by the fireplace, so cozy and warm,

Towering above us, is our majestic Christmas tree,

Illuminating our home with sentimental charm.


Gazing out the frosty window at the moonlit wintry scene,

Blankets of snow cover the fields around us,

And a dark pine tree forest sleeps in the distance.
The world is still, mesmerized by the snowflakes gently twirling down from the sky.

The crackling of the fire serenades us on this magical night.
Held in your arms, I can feel the beating of your beautiful heart,
The smell of your skin intoxicates my soul,
Flames cast a warm glow onto your handsome stubbled face,

 

Hypnotized by the flicker in your brilliant blue eyes,
You can see straight through me, no one knows me better than you.
You my darling are gentle and loving and mischievously alluring.
My dear, my love, what do you see in me?

 

Captivated by your deep voice softly singing carols,
My heart flutters as you pull me closer,
Slowly leaning in, your full lips delicately kiss mine,
I love you, I love you,

 

Your presence brings me peace,
With you I can let my inhibitions go,
Content to stay forever in this tranquil winter bliss.
Christmas with my love, my joy, my whole heart.

 

 

 

 

 

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Smithsonian Butte National Back Country Scenic Byway

Sally: Yeah. Back then, cars came across the country a whole different way.

Lightning McQueen: How do you mean?

Sally: Well, the road didn’t cut through the land like that interstate. It moved with the land, it rose, it fell, it curved. Cars didn’t drive on it to make great time. They drove on it to have a great time.

 

Driving on roads I’ve never driven is enthralling! I absolutely love it when I discover something new to me. Especially when it’s in my neck of the woods, or desert I should say. So when I found out about the Smithsonian Butte National Back Country Scenic Byway, I had to drop everything and go drive it! The road is 9.25 miles long, and boy does it have fantastic views! The road connects Apple Valley to Rockville. Before the Zion Mount Carmel highway was finished, this was the route from the Grand Canyon to Zion National Park. A high clearance 4 wheel drive vehicle is an absolute must for this road if you want to drive the entire thing. Which I learned the hard way. We attempted this in our Kia Soul haha. We started from Apple Valley and drove as far as we could until admitting defeat. We managed to drive most of the road, thank’s to Donovan’s mad driving skills. When the road got too rough, we simply parked the car on the side of the road and proceeded to hike around on foot. Even if you have 4 wheel drive, do not attempt this if there has been recent rainfall. The roads will be impassable. Overall this was an awesome adventure and I hope you enjoy the photos I took. If you decide to drive this road, you can make a day out if it and visit the ghost town Grafton, do some hiking, and/or check out the Yellow Man Pictograph & Petroglyph site.

 

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10 Ways to be Glamorous

Glamour

Definition: The attractive or exciting quality that makes certain people or things seem appealing or special.

Synonyms: Charm, enchantment, romance, and mystique.

Living a glamorous life means you are being true to your authentic self. Embracing your uniqueness. Being the best you, that you can be. Because we are all individually awesome, a glamorous life can look different for each of us. You don’t need to look like an old Hollywood star to be glamorous. I’ve written 10 tips as a basic guide to help you embrace a more glamorous life.

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1. Luxuries
Indulge in little luxuries. You don’t need to spend a lot of money (or any) to do this. A few ideas are: take an evening stroll, watch the sunrise/sunset, read a good book, take a bubble bath, buy yourself flowers, go on a picnic, enjoy a dessert etc.

2. Fine Foods
Focus on eating good, nutritious foods. Your body and your life will be immensely better if you eat proper meals rather than microwave dinners or fast food. Use your fancy dinnerware on a daily basis instead of just for the special occasions that rarely come. You CAN eat ridiculously well for very little money. My husband and I spend between $75 and $150 on groceries per month… for both of us!

3. Quality
Quality over quantity. Opt for the best quality you can. Choose good products, fabrics, entertainment, relationships etc. Obviously don’t be stupid with your money. Live within your means and live the highest quality of life you can. You will feel marvelous. 

4. Gratitude
Being thankful is truly glamorous. Alex Ikonn once said something like, “Gratitude is a winning attitude”. Practicing gratitude every single day is one of the best things you can do for yourself, your family, and your life.

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” -Oprah Winfrey

5. Simplify
Declutter your house. Simplify your life. Get rid of time and energy suckers. Is facebook really enhancing your life?
“Have nothing in your house that you do not know to be useful, or believe to be beautiful.” -William Morris

6. Appearance
Put extra effort into your appearance. Dress for the life you want. Take good care of your body. Exercise. The way you choose to present yourself, says a lot about how you feel about yourself and the world. Step it up a notch (or a few). Work on improving yourself. Try wearing lipstick instead of lip balm. Wear a nice pajama set instead of sweats. You get the idea.

7. Be Positive
You are what you think. Be kind to yourself. Remember to think before you speak. Be mindful of the tone you use. Someone speaking eloquently, using positive words and a positive tone is far more alluring than a negative Nelly with poor grammar.

8. Celebrate
Live joyously. Celebrate good times, come on!

“The more you praise and celebrate your life, the more there is in life to celebrate.” -Oprah Winfrey

9. Whoa Girl, Slow Down!
Breathe, relax, don’t rush, meditate. Take your time and thoroughly enjoy the process that is life. Stop and smell those glorious roses!

10. Be Genuine
Don’t be fake, be authentically yourself. Stop comparing your life, your body, your weaknesses etc to others. You are on your own unique journey in life, embrace it.

“Put aside the Ranger. Become who you were born to be.”
-Elrond LOTR

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Delightful Hot Cocoa Recipe


On a wintry day while the snowflakes are gently descending, let the luscious aroma of chocolate fill your home. As old jazz music softly serenades you, snuggle on the sofa and indulge in this decadent delight. This vegan hot cocoa is rich, creamy, and blended for a perfect frothiness. Chocolate soothes the soul. I dearly love chocolate and even wrote an entire post on Why I Believe in Chocolate.

 

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Recipe:
• 16 oz water
• 1/2 cup raw cashews
• 1-2 tablespoons raw cacao powder
• 1-2 tablespoons coconut sugar
• 1 teaspoon pure vanilla extract

Blend all ingredients together until it’s perfectly creamy. Heat to your desired temperature.

Here are some options you could add to your hot cocoa.

Top with:
• mini marshmallows (I use these vegan ones)
• whipped cream

Stir in:
• chocolate chips
• peppermint stick, a drop of peppermint oil, or replace water with peppermint tea
• pumpkin pie spice or cinnamon

 



Notes:

I like rich, dark chocolate and prefer 2 tablespoons cocoa and 1 tablespoon or less of sugar… while my sister enjoys sweet milk chocolate and likes 1 tablespoon cocoa and 2 tablespoons sugar. So adjust the recipe to your taste.

For a thinner consistency, add less cashews.

You can substitute almonds or hazelnuts etc for the cashews.

Depending on the strength of your blender, you may need to soak the nuts for a few hours before making this.

You can use white sugar instead of coconut sugar, or a little bit of stevia.

 



Thank you for visiting my website and thank you to my sister Melissa for taste testing and for taking the beautiful photographs!!

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Conflict, Confusion, and Consistency

“Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference.”
-Robert Frost

 

I’m not sure what to write. My mind has been a bit scattered today. For you to understand my blog and myself a bit better, I want to share some personal things. I also want to share some information that hopefully someone can find helpful.

I am passionately interested in many different things. These interests can change often. Which sometimes most of the time causes a lot of inner turmoil. I get bored with things easily and have often been called a quitter. Several of my interests are conflicting. I’m half adventure obsessed nature girl, half historical glamour princess. I never feel like I fit in with any groups or cliques. I fear that people will think I’m a fraud. I worry that I am destined to always be a loner. Don’t get me wrong, my husband, siblings, and dogs are my best friends, so I’m not a complete loner…but I struggle with making non-family friends. I think that’s a big reason of why I have been blogging, I am hoping to find people I can relate to and hopefully become friends with.

All of these conflicting interests lead to confusion about what direction I should be going in life. I struggle with being consistent. Without consistency it makes it incredibly difficult to complete things. I do things in extremes. There are so many different things I want to do in life, that I feel like I’m not getting anywhere with anything. One of my million projects I’m semi-working on is a sort of life planner/worksheet to help me live a more balanced life. I still need to buckle down and finish it though.  *insert eye roll at myself* When it is finished I will be sharing it on here to download and possibly as a physical book.

I’m not a conventional person. I never have been. My mom tried to be as supportive as she could. I dance to a different beat. I wanted to be a vegetarian before I even knew that it was a thing. Seriously haha, I was born hating meat. A lot of other people through my childhood and life have tried to make me feel like something was wrong with being different. I’ve been called all sorts of different things, fickle, quitter, commitment issues, etc. Ain’t nobody got time for that. We need to love ourselves and each other just the way we are. 

There is a TEDx talk that completely speaks to me. I literally sobbed the first time I saw it. It’s about being a Multipotentialite, or Renaissance person. It’s one of those talks that I watch and re-watch over and over again. It’s by Emilie Wapnick, and it’s called Why Some of us Don’t Have One True Calling. Her website puttylike.com is an invaluable resource. If you are anything like me, I highly recommend checking it out.

I’m mostly writing this for me, but maybe it can help you too:
Accept yourself. Stop comparing your life to others. Quirks make you unique. Embrace your individualism. Don’t think of your struggles as a problem, but instead as a strength. Pity those who aren’t dreamers. Innovation, creativity, and inspiration don’t happen by following the pack. Be true to yourself. Dare to be different and take the road less traveled.

Peace & Love,
Kayla Oliver

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Tooth Powder Recipe

 

This is my absolute favorite, and I’ve tried many different recipes and store bought toothpastes/powders. It’s awesome to make your own products because you have the freedom to customize it however you like. This tooth powder leaves my teeth whiter and super clean, but isn’t too abrasive or nasty tasting.

5 Reasons to Make Your Own:

1. Cheaper.
2. Less waste.
3. Better oral health.
4. No artificial ingredients and toxic chemicals.
5. Customize the flavor. 

 

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In this recipe the baking soda cleans and deodorizes, sea salt promotes healing and decreases bacteria, bentonite clay detoxifies, and essential oils add flavor and many other benefits.

Recipe:

• 4 tablespoons baking soda
• 2 tablespoons sea salt
• 2 tablespoons bentonite clay
• 30 +/- drops of essential oil  (peppermint, spearmint, cinnamon, clove, and/or myrrh)

(Edit: I no longer include the bentonite clay. It can clog your pipes. I thought using such a small amount would be fine… but after a few months of using this recipe, our drain starting having some issues. So just use extra baking soda instead.)

Mix dry ingredients first with a non-metal spoon, then stir in the essential oil(s). I store the tooth powder in an old glass spice jar.

To brush your teeth, simply sprinkle some powder onto your hand, scoop it up with your bamboo toothbrush, then brush as normal. If you try this out, I hope that you’ll enjoy it.  🙂

 

 

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Thank you for visiting The Bohemian Life. Peace & Love.

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Grafton Cemetery Trail


“That pleasure which is at once the most pure,
the most elevating and the most intense,

is derived, I maintain, from the contemplation of the beautiful.”
-Edgar Allan Poe

 

Behold 360 degrees of phenomenal views! The single track trail starting at the Grafton Cemetery is stunning. It’s a really short, uphill hike. There are a few steep sections with minor drop offs. Nothing major, but probably not a hike for young kids. I don’t really have too much else to say about the hike other than the area is truly beautiful! I think the pictures will speak for themselves. Enjoy! 

 

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Peace & Love.

 

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Easy Granola Recipe

Granola is so easy and cheap to make! Seriously, making your own instead of buying granola or cold cereal will save you so much money. My husband and I love to eat it as a cereal with some dairy free milk, a topping for coconut yogurt parfaits, or just to munch on. I make a large base recipe and then customize smaller portions of that into a variety of flavors. I like to mix in additional ingredients after it’s baked for two reasons. It’s healthier to eat raw nuts/seeds etc, and because I like to have options.

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Basic Granola Recipe:

Mix together in a large bowl:

• 8 cups rolled oats
• 1 teaspoon salt
• 2 tablespoons cinnamon or pumpkin pie spice 
• 6 tablespoons flaxseed (I use ground flax)

Mix the wet ingredients in a separate bowl:

• 2/3 cup coconut oil
• 1 cup raw honey (not for strict vegans)
• 1-2 tablespoons pure vanilla extract

Combine all together. You can use a large spoon or your hands if you need to.

Spread evenly on two large cookie/baking sheets. Bake at 300 degrees F for 20 minutes, stir, then bake for 20 minutes more. Let cool.
Scrape it off the cookie sheets, and break into pieces if needed.  
You can now mix in any additions if you’d like. I like to store the granola in glass jars.



Addition Options:

Here are just a few ideas. I haven’t listed any specific amounts on this because I leave that to you to decide what ratios you like. Basically you just add anything and everything you want to your granola haha. 

Pumpkin Granola:
• substitute cinnamon for pumpkin pie spice
• add raw pumpkin seeds
• add almonds, pecans, or other raw nut

Berry Granola:
• add any dried berries (blueberry, strawberry, etc)
• add raw sliced almonds 

Tropical Granola:
• add shredded coconut flakes
• add dried fruit (mango, pineapple, and/or strawberry)
• nuts optional

Coconut Granola:
• add shredded coconut flakes
• add sliced almonds or other nut

You could also add: raisins, chocolate chips or raw cacao nibs, sunflower seeds, fresh fruit, etc.

I hope that you found this useful. Thanks for visiting my website! 

 

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Ghost Town Adventures: Grafton, Utah

“Unless we remember we cannot understand.”
-E. M. Forster

Grafton, Utah was settled in 1859-1862. Near Zion National Park, it is absolutely gorgeous! During their brief history they endured many hardships. The Black Hawk Indian War caused the town to be temporarily evacuated. On the banks of the Virgin River, they were prone to severe flooding. Numerous tragedies and illnesses struck one year known as The Hard Year of 1866. The town was mostly abandoned by 1921. Grafton has been featured in several movies, including 1969’s Butch Cassidy and the Sundance Kid. For more detailed info and historic pictures check out The Grafton Heritage Partnership Project.

The Historic Rockville Bridge

To get to Grafton you drive through the town of Rockville and across this historic single lane bridge. It was built in 1924 and is on the National Register of Historic Places.
Before the Zion Mount Carmel highway was finished, this was the route from the Grand Canyon to Zion National Park.
This is the only Parker Through Truss type of bridge left in Utah.

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Grafton

A dirt road leads you to the hauntingly beautiful ghost town. With green pastures, rustic wood fences, and old buildings, it feels like you’ve stepped back in time. You can almost hear the children running and laughing.  You can easily imagine the men working outside. The history as well as the landscape make this place feel extremely sacred.

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The Grafton Cemetery
1862-1924

This cemetery is the resting place of 74-84 Mormon Pioneers and Southern Paiutes.  The headstones vary greatly in material and design.  They are all incredible. 

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There is a short hiking trail that starts at the cemetery. It has some of the most stunning views! Here is a post about it.

Peace & Love.

 

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